AXP – 10×10
The 10 x 1o workout consists of 3 exercises: spin, planks and deadlifts. Despite the lack of of diversity it
Read moreThe 10 x 1o workout consists of 3 exercises: spin, planks and deadlifts. Despite the lack of of diversity it
Read moreToday’s workout was called “The 25”. It is a new workout, mostly focused on upper body exercises. After doing an
Read moreThe Upper Strength and Power workout comes exactly as it is titled. Upper body work. These types of workouts are
Read moreThe Monday Night Football AXP workout is another intense workout that I have been through multiple times. As with the
Read moreLike the Tour de France workout that we did a couple weeks ago, the Giro is another cycling focused workout.
Read moreAs it sounds, the Upper Lift and Twitch workout is an upper body workout. These types of workouts are not
Read moreThe Seattle Seahawks workout is another football style workout named after another mediocre team. I am not saying this isn’t
Read moreFor the readers (more likely singular reader) that manages to find this blog, they may be wondering what the AXP
Read moreThe Cool Runnings workout is another workout I haven’t completed before. It is modelled on a bobsleigh style workout, so
Read moreThe workout today is called “The Hike”. This is one of the few workouts that I don’t think I have
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